Weigh In record (no journal entry) for 06 November 2019
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93.3 kg
Lost so far: 18.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1005 kcal
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Fat: 44.75g | Prot: 35.00g | Carbs: 119.50g.
Breakfast: Taco Bell Power Menu Bowl - Chicken. Lunch: McDonald's McChicken. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Candy Blasts, Nabisco Triscuit Reduced Fat Crackers. more...
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Losing 3.8 kg a Week
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mezamarcii92's Weight History
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