Weigh In record (no journal entry) for 06 November 2019
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86.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1084 kcal
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Fat: 78.00g | Prot: 84.75g | Carbs: 8.42g.
Lunch: Músculo Bovino Cozido, Gomes da Costa Atum Em Pedaços Ao Natural, Tirolez Catupiry, Abobrinha Refogada, Cebolas, Now Foods Omega 3, Bionatus Óleo de Cártamo, Santa Helena Amendoim Torrado e Salgado. Dinner: Herbalife Ômega 3, Bionatus Óleo de Cártamo, Gallo Azeite de Oliva Extra Virgem, Natu's Farinha de Linhaça Dourada, Paleta Bovina, Tirolez Catupiry. Snacks/Other: Curral de Minas Requeijão em Barra , Santa Helena Amendoim Torrado e Salgado sem Pele . more...
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Losing 1.4 kg a Week
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isabellesebata's Weight History
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