Weigh In record (no journal entry) for 06 November 2019
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75 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1650 kcal
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Fat: 63.06g | Prot: 68.86g | Carbs: 203.92g.
Breakfast: Жареное Яйцо, Bonduelle Кукуруза Сладкая, Капучино. Lunch: Вяленые Томаты, Капучино, Лаваш Тонкий, Cream Nuvo Сыр Творожный . Dinner: Морской Окунь, Тушеные Овощи, Яичная Лапша (Приготовленная). Snacks/Other: Гематоген. more...
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Gaining 6.3 kg a Week
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valensia123's Weight History
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