Weigh In record (no journal entry) for 06 November 2019
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51 kg
Lost so far: 4.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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504 kcal
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Fat: 5.02g | Prot: 17.77g | Carbs: 100.03g.
Breakfast: Избенка Кефир 1%, Алтайская Сказка Хлопья 5 Злаков. Lunch: Хурма, Алтайская Сказка Хлопья 5 Злаков. more...
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Gaining 0.8 kg a Week
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