kilna's Journal, 25 Mar 13

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Weigh In record (no journal entry) for 25 March 2013

91.6 kg Lost so far: 17.2 kg. Still to go: 0.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 25 March 2013:

1083 kcal

Fat: 38.35g | Prot: 95.76g | Carbs: 85.29g. Breakfast: Chewy Chocolate Chip High Protein Bar, Cream (Half & Half). Lunch: Raisins, Pure Protein Chewy Chocolate Chip. Dinner: Grape Tomatoes, Mixed Salad Greens, Fat Free Ranch Dressing, Crispy Onions, Potato Chips (Salted), Chicken Breast (Skin Not Eaten). more...

2617 kcal

Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...

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kilna's Journal, 25 Mar 13

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kilna's Weight History