Weigh In record (no journal entry) for 05 November 2019
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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930 kcal
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Fat: 77.79g | Prot: 52.38g | Carbs: 9.68g.
Lunch: Hortifruti Coco Fresco, Santa Helena Amendoim Torrado e Salgado, Jaguacy Avocado, Friboi Contra Filé Maturado, Alface, Bionatus Óleo de Cártamo, Now Foods Omega 3, Gallo Azeite de Oliva Extra Virgem. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface, Bionatus Óleo de Cártamo, Gallo Azeite de Oliva Extra Virgem, Herbalife Ômega 3, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Curral de Minas Requeijão em Barra . Snacks/Other: Curral de Minas Requeijão em Barra , Santa Helena Amendoim Torrado e Salgado sem Pele , Amêndoas. more...
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Gaining 1.4 kg a Week
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isabellesebata's Weight History
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