Weigh In record (no journal entry) for 05 November 2019
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1637 kcal
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Fat: 39.32g | Prot: 116.14g | Carbs: 201.57g.
Breakfast: Mela, La Finestra Sul Cielo Crema di Arachidi Bio, Pedon Farina di Riso, Albume d'uovo, Farina d'avena. Lunch: Uovo Sodo, Zucchine Cotte, Scotti Riso Basmati Integrale. Dinner: Bresaola, Zucchine Cotte, Scotti Riso Basmati Integrale. Snacks/Other: Eurosup Pro Crisp. more...
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steady weight
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dani88miglio's Weight History
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