Weigh In record (no journal entry) for 04 November 2019
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1508 kcal
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Fat: 54.13g | Prot: 100.23g | Carbs: 157.13g.
Breakfast: Puleva Leche Entera, Harrisons Copos de Arroz y Trigo Integral, El Arbol Cacao en Polvo. Lunch: Carrefour Espinacas Congeladas, Cashew Nuts, Auchan Tortitas de Trigo, Natursoy Frankfurt de Seitan, Cooked Red Peppers, Cottage Cheese, Mercadona Hamburguesa de Pollo. Dinner: Bacon, Pollos Planes Pechuga de Pollo al Natural, Aldi Pan de Coca, Havarti Cheese. Snacks/Other: Granola, Maple Syrup , Bimbo Pan de Molde Natural 100%, Peanut Butter. more...
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steady weight
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mariabelmonte1's Weight History
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