Weigh In record (no journal entry) for 04 November 2019
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58.7 kg
Lost so far: 11.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1777 kcal
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Fat: 68.23g | Prot: 77.20g | Carbs: 235.21g.
Breakfast: Zeo Biber Dolgulu Yeşil Zeytin, Yumurta Omleti, Muratbey Burgu Peynir, Toz Biber, Yörsan Beyaz Peynir, Salatalık (Kabuklu), Domatesler, Ihlamur Çayı. Lunch: Elma, Mandalina, Muz. Dinner: Kornişon, Nar Ekşisi, Limon Suyu, Etli Patates, Çiğ Köfte, Şehriyeli Pilav, Domates Çorbası, Uno Geleneksel Lavaş. more...
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Gaining 0.2 kg a Week
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hazal.ca's Weight History
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