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makan malam yg cair cair ajah.. endess fulll
View Diet Calendar, 04 November 2019:
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994 kcal
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Fat: 32.29g | Prot: 58.02g | Carbs: 131.98g.
Breakfast: Pisang. Lunch: Nasi Merah (Butir-Sedang, Dimasak), Telur Dadar, Wortel Dimasak, Jagung Manis Kuning, Sawi Dimasak (dari Segar). Dinner: Pisang, Herbalife Nutritional Shake Mix Wild Berry, Myprotein Impact Whey Isolate, Bayam, Alpukat. Snacks/Other: Pentol. more...
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 Comments
ada whey + herbalife mantul banget kak😘 suka gym kah
04 Nov 19 by member: Lea_khafidhoh
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Gym sederhana yg dirumah aja..
Wkwkwkwkwk
Buat stabilkan masa otot koq mba.. Dan mencukupi kebutuhan protein harian,,
04 Nov 19 by member: Riris_saga
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myprotein nya mehong haha
04 Nov 19 by member: bangHasanku
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Menurutku my protein lebih murah dr yg lain
Hitung perserving dan bandingin sama yg lain kak
Jauh lebih murah
05 Nov 19 by member: Lea_khafidhoh
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My protein hitungannya murah loh mba..
Cb aja cek dibanding whey protein yg lain..
Aq aja kmarin beli yg size 1kg nya..
Karna kebanyakan besar2 smua
Cb deh kalo gtu kasih tau yg lebih murah dr my protein..
05 Nov 19 by member: Riris_saga
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my protein nyaa beli dimana mb
06 Nov 19 by member: okisiwi
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Bantu jawab
Kalau di shopee ada kemasan repeack 1kg 300rb
Di FITAPE
06 Nov 19 by member: Lea_khafidhoh
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Riris_saga's Weight History
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