Weigh In record (no journal entry) for 02 November 2019
|
63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
1467 kcal
|
Fat: 44.53g | Prot: 118.93g | Carbs: 149.02g.
Breakfast: La Finestra Sul Cielo Crema di Arachidi Bio, Pedon Farina di Riso, Farina d'avena, Albume d'uovo, Melinda Mela. Lunch: Ceci, Petto di Pollo, Spinaci Cotti (da Freschi). Dinner: Uovo Sodo, Ceci, Petto di Pollo, Spinaci Cotti (da Freschi). Snacks/Other: Activia Yogurt Avena Noci, Prugne. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|