Weigh In record (no journal entry) for 24 March 2013
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 91.81g | Prot: 246.27g | Carbs: 263.61g.
Breakfast: Large Eggs, Fuji Apples, Egg White. Lunch: Fuji Apples, Normandy Style Vegetable Blend, Boneless Skinless Chicken Breast. Dinner: Normandy Style Vegetable Blend, Boneless Skinless Chicken Breasts, Sweet Potato. Snacks/Other: Red Delicious Apples, Elite Casein - Cinnamon Bun, PB2 Chocolate Powdered Peanut Butter, Pure Unsweetened Almond Milk, Natural Creamy Peanut Butter. more...
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Losing 1.9 kg a Week
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