Weigh In record (no journal entry) for 04 November 2019
|
70.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
402 kcal
|
Fat: 32.84g | Prot: 19.90g | Carbs: 6.14g.
Breakfast: Омлет или Яичница, Чай Несладкий, Ремит Грудинка Домашняя Копчено-Вареная, Магнит Сыр Российский 50%, Lindt Горький Шоколад 85%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feducia28's Weight History
|