BillyLoneWolf's Journal, 24 Mar 13

BillyLoneWolf's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2013

98.0 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2013:

2226 kcal

Fat: 146.17g | Prot: 135.82g | Carbs: 88.80g. Breakfast: Boosted 100% Juice Smoothie - Green Machine, Coffee (Brewed From Grounds), CoQ10, Fish Oil. Dinner: hot pepper poppers, blue cheese dressing, drumettes. more...

2592 kcal

Exercise: Resting - 13 hours, Sleeping - 8 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BillyLoneWolf's Weight History

View Complete History

BillyLoneWolf's Journal, 24 Mar 13

Submit a Comment

BillyLoneWolf's Weight History