Weigh In record (no journal entry) for 03 November 2019
|
51 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1489 kcal
|
Fat: 43.75g | Prot: 61.99g | Carbs: 214.46g.
Breakfast: Мёд, Вафли, Risenta Psylliumfrön, Milbona Oatdrink, Хурма, ICA Lättmjölk, Льняные Семена, Кофе. Lunch: Помидоры Черри, Запеченный или Жареный Лосось, Суп-Пюре из Тыквы. Dinner: Мёд, Favorit Pasta, Хурма, Milbona Oatdrink, Risenta Psylliumfrön. Snacks/Other: Coop Ekologiska Riskakor, Galbani Mozzarella, Coop Mellan Mjölk, Кофе, Хурма. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annastylestudio's Weight History
|