Weigh In record (no journal entry) for 24 March 2013
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134.1 kg
Lost so far: 15.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 78.47g | Prot: 73.36g | Carbs: 139.08g.
Breakfast: Ketchup, Bonbel, Hähnchenbrustfilet, Becel, milkana, Hähnchen Salami, Roggenbrot, american sandwich. Dinner: Hühnersuppe. Snacks/Other: erdnüsse, big flips, Milka Tender, Magnesium. more...
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Losing 2.1 kg a Week
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justnoone's Weight History
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