Weigh In record (no journal entry) for 03 November 2019
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60.4 kg
Lost so far: 6.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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322 kcal
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Fat: 3.58g | Prot: 10.25g | Carbs: 66.73g.
Breakfast: Ameixas, Molico Leite Desnatado, Natural Life Granola Active Mix de Cereais Light, Café Pré-Adocicado com Açúcar. Snacks/Other: Peras. more...
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Losing 1.1 kg a Week
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suely1211's Weight History
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