Weigh In record (no journal entry) for 03 November 2019
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1587 kcal
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Fat: 99.89g | Prot: 113.46g | Carbs: 55.37g.
Lunch: Laranja Pêra, Hershey's Special Dark 60% de Cacau, Costela de Porco, Acém Cozido, Ovo Cozido. Dinner: Hershey's Special Dark 60% de Cacau, Sadia Meio da Asa de Frango (Tulipa), Sadia Meio da Asa de Frango (Tulipa), Sadia Meio da Asa de Frango (Tulipa). Snacks/Other: Abacaxi. more...
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Losing 0.2 kg a Week
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fernanda karoline seara's Weight History
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