Weigh In record (no journal entry) for 03 November 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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408 kcal
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Fat: 14.55g | Prot: 12.96g | Carbs: 60.08g.
Breakfast: Пралине, Dr. Korner Хлебцы Злаковый Коктейль Клюквенный, Сыр Горгонзола, Гречневая Каша. more...
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Gaining 0.5 kg a Week
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