Weigh In record (no journal entry) for 03 November 2019
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1252 kcal
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Fat: 112.02g | Prot: 46.68g | Carbs: 14.18g.
Breakfast: Сливочное Масло, Вареное Яйцо, Кофе (Растворимое), Простоквашино Сливки 20%. Lunch: Сыр Моцарелла, Яичница, Курдюк, Зеленый Листовой Салат, Салат Овощной со Сметаной. more...
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Losing 2.1 kg a Week
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zubarjat22's Weight History
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