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desypermata25
Journal
03 Nov 19
desypermata25's Journal, 03 Nov 19
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hari Minggu, waktu nya bikin meal plan selama 1 Minggu ke depan, belanja , kuras kulkas isi dengan sayur"an yg baru . .
lebih hemat hehe belanja 2 Minggu sekali, bikin meal plan untuk seminggu ke depan . . jadi ga ada istilah diet itu boros :v
View Diet Calendar
, 03 November 2019:
336 kcal
Fat: 16.32g | Prot: 14.44g | Carbs: 35.58g.
Breakfast:
Santan, Tempe, Tahu Goreng, Nasi Putih.
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