Weigh In record (no journal entry) for 03 November 2019
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1772 kcal
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Fat: 94.52g | Prot: 90.39g | Carbs: 124.59g.
Breakfast: ABC Saus Sambal , Kacang Kedelai, Burger King Whopper Jr . Lunch: Potato French Fries, Buncis, Nasi Putih, KFC Dada Ayam. Dinner: German Rissoles, KFC Crispy Chicken Thigh. more...
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Losing 2.5 kg a Week
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Juniar_putri's Weight History
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