Weigh In record (no journal entry) for 02 November 2019
|
50.3 kg
Lost so far: 4.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
668 kcal
|
Fat: 25.66g | Prot: 57.97g | Carbs: 56.76g.
Breakfast: Овсяная Каша на Воде, Холодный Кофе со Сливками, Банан. Dinner: НК Сити Филе Грудки-Гриль (Индейка), Салат Овощной с Маслом. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ole-ole-'s Weight History
|