測完inbody 先進食再運動吧!
View Diet Calendar, 02 November 2019:
|
1377 kcal
|
Fat: 33.70g | Prot: 116.33g | Carbs: 149.51g.
Breakfast: 維他露 布萊克無糖黑咖啡, 7-11 茶葉蛋. Lunch: 全家 海陸雙手卷, 桂格(Quaker) 穀得一天 紫米紅豆. Dinner: 花椰菜, 玉米筍, 好菇道 美白菇, 火鍋, 木耳, 蒸南瓜. Snacks/Other: ON 金牌乳清蛋白粉(香草). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenying0608's Weight History
|