Weigh In record (no journal entry) for 01 November 2019
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1849 kcal
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Fat: 58.27g | Prot: 77.14g | Carbs: 220.62g.
Breakfast: Caffè (Espresso), Cornetto alla Marmellata. Lunch: Uva Bianca, Caffè (Espresso), Tortellini di Carne, Vino Bianco da Tavola, Pollo Arrosto, Patate al Forno. Dinner: Nonno Nanni Stracchino, Pane Bianco, Baccalà. Snacks/Other: Caco, Noci, Uva Bianca, Milka Cioccolato al Latte con Nocciole. more...
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Gaining 1.4 kg a Week
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