Weigh In record (no journal entry) for 01 November 2019
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75 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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906 kcal
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Fat: 13.01g | Prot: 97.46g | Carbs: 110.99g.
Breakfast: Parmalat Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Petto di Pollo, Carne, Broccoli, Mandarino. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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