gokukan's Journal, 31 Oct 19


View Diet Calendar, 31 October 2019:
1035 kcal Fat: 43.25g | Prot: 65.78g | Carbs: 90.98g.   Breakfast: Oeuf, Nestlé Céréales Fitness Chocolat Noir, Carrefour Lait Demi Écrémé, Nesquik Chocolat Chaud. Lunch: Auchan Crème Fraîche Épaisse Légère 15%, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Bonduelle Petits Pois Carottes. more...
4819 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Weight Training (Bodybuilding) - 1 hour, Vélo elliptique - 10 minutes. more...

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