Weigh In record (no journal entry) for 31 October 2019
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88.7 kg
Lost so far: 15.3 kg.
Still to go: 28.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 October 2019:
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296 kcal
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Fat: 12.17g | Prot: 8.37g | Carbs: 43.40g.
Breakfast: Простоквашино Молоко 6%, Грецкие Орехи, Чернослив, Булгур. more...
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Gaining 0.5 kg a Week
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