Weigh In record (no journal entry) for 31 October 2019
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91.1 kg
Lost so far: 3.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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271 kcal
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Fat: 2.20g | Prot: 5.22g | Carbs: 57.65g.
Breakfast: Nestlé Kawa Zbożowa, Huzar Miód Wielokwiatowy, Lidl Bułka Pszenna. more...
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Losing 0.7 kg a Week
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j.emerlik's Weight History
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