Weigh In record (no journal entry) for 22 March 2013
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 39.17g | Prot: 46.84g | Carbs: 113.75g.
Breakfast: Fitness Хлопья из Цельной Пшеницы, Молоко 2.5%. Lunch: Milkyway, Шоколадные Вафли, Молодая Морковь, Брокколи, Форель. Dinner: Яичный Омлет. more...
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Gaining 7 kg a Week
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