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mencoba untuk memuali dari 0 lagi. bismillah
View Diet Calendar, 30 October 2019:
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866 kcal
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Fat: 31.41g | Prot: 31.82g | Carbs: 123.65g.
Breakfast: Sunpride Banana, Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Kerupuk Makanan Ringan, Tumis Buncis, Tempe Mendoan, Ampela, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Mangga, Selai Kacang, Sari Roti Roti Tawar Gandum. Snacks/Other: Apel (tanpa Kulit). more...
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 Comments
wah enak bgt tu keliatannya
30 Oct 19 by member: Faiqoh H
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sebenarnya pisang malah bikin gemuk soalnya kadar gulanya banyak
30 Oct 19 by member: yusrizalilham8
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Iya pisang bikin gemuk kalo aku makannya satu tundun. Hehe
30 Oct 19 by member: Ranirc_
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sama mba,aq juga mulai dr 0 lagi setelah tanpa disadari naek 5kg
30 Oct 19 by member: Susanmega
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coba herbalife aja, ga berasa kalo lg cut kalori.
30 Oct 19 by member: sofa_adi
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@ranirc_ cerdas mbak nya...:D
30 Oct 19 by member: memyself3
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Bersyukur saya sering makan pisang tp ga bertmbh bulat 😆😆✌️
30 Oct 19 by member: melzka95
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roti gandum, selai kacang, pisang, 😍 ditemani secangkir kopi hmmmmm what a beautiful morning halahhhhh!!!! 🙈
30 Oct 19 by member: silvainu
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Kalau mau naikin berat badan bagus ga pakai menu ini?
31 Oct 19 by member: Indah_Lestari_hf
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