Weigh In record (no journal entry) for 30 October 2019
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62.9 kg
Lost so far: 16.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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272 kcal
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Fat: 8.37g | Prot: 11.34g | Carbs: 41.52g.
Breakfast: Яйцо (Целое). Snacks/Other: Хурма. more...
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Gaining 4.9 kg a Week
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