Weigh In record (no journal entry) for 30 October 2019
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75.5 kg
Lost so far: 10.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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671 kcal
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Fat: 26.49g | Prot: 13.69g | Carbs: 97.95g.
Breakfast: Muz. Lunch: Dost Tam Yağlı Yoğurt. Dinner: Eti Popkek Limonlu. more...
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steady weight
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cerentastan11's Weight History
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