Weigh In record (no journal entry) for 30 October 2019
|
50.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
403 kcal
|
Fat: 24.76g | Prot: 8.72g | Carbs: 34.28g.
Lunch: Вася из Гуанчжоу Димсам с Овощами, Суп Мисо, 5 Морей Морская Капуста. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|