QueenMaddie21's Journal, 29 Oct 19

QueenMaddie21's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 October 2019

52.6 kg Lost so far: 1.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2019:

642 kcal

Fat: 22.22g | Prot: 10.84g | Carbs: 101.40g. Breakfast: Crackers , Dairyland Whipped Cream. Lunch: Cucumber, Crackers . Dinner: Vegetable Curry, Long Rice Noodles. more...

1475 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

QueenMaddie21's Weight History

View Complete History

QueenMaddie21's Journal, 29 Oct 19

Submit a Comment

QueenMaddie21's Weight History