Weigh In record (no journal entry) for 29 October 2019
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62.1 kg
Lost so far: 7.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1848 kcal
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Fat: 99.87g | Prot: 123.17g | Carbs: 119.72g.
Breakfast: Гречка Вареная. Lunch: SPAR Котлета из Мяса Птицы. Dinner: Ремит Холодец Домашний , Азбука Вкуса Котлеты из Мяса Птицы Жареные. Snacks/Other: Чай с Сахаром, SPAR Котлета из Мяса Птицы. more...
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Gaining 3.5 kg a Week
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AliensPro's Weight History
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