Weigh In record (no journal entry) for 29 October 2019
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1208 kcal
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Fat: 46.10g | Prot: 44.89g | Carbs: 150.73g.
Breakfast: Coxinha de Festa. Snacks/Other: Chiquinho Sorvetes Casquinha Mista, Del Rey Refrigerante Guaraná, Bolo Mole, Pif Paf Coxinha da Asa de Frango. more...
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gutierrymarques's Weight History
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