Weigh In record (no journal entry) for 29 October 2019
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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998 kcal
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Fat: 47.57g | Prot: 106.58g | Carbs: 34.96g.
Lunch: Яйцо, Говяжий Фарш (85% Постного Мяса с 15% Жира), Капуста, Приневское Шампиньоны Свежие. Dinner: Лента Клубника Замороженная, Перекресток Творог Обезжиренный 1,8%. more...
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Losing 1.3 kg a Week
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lesya12mg's Weight History
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