RikuHearts's Journal, 13 Aug 10

Had a rough time this morning, missed my workout so that I could drop off the kids at the baby-sitter and then get to work on time. I can make it work most of the time, but we'll be out of town tonight and tomorrow which ruined my workout for the weekend, and I NEED my workout, its like my early morning cup of joe. I don't drink coffee but if its anywhere nearly as addictive as needing my exercise each morning I can tell why people get addicted to it.

View Diet Calendar, 13 August 2010:
1106 kcal Fat: 57.00g | Prot: 50.00g | Carbs: 99.00g.   Breakfast: Sugarless Gum with Xylitol. Lunch: wendys french fries, wendy's lite lemonade, wendys barb, wendys, Baconator Single. more...
2988 kcal Exercise: Desk Work - 8 hours, Driving - 30 minutes, Get6ting Ready - 30 minutes, Resting - 9 hours, Sleeping - 6 hours. more...

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