Weigh In record (no journal entry) for 29 October 2019
|
62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1769 kcal
|
Fat: 71.88g | Prot: 120.16g | Carbs: 159.09g.
Breakfast: Molino Rossetto Farro Soffiato al Miele, Banana, Herbalife Formula 1 Vaniglia , Herbalife Protein Drink Mix. Lunch: Gelato, Lupini, Olio Extra Vergine di Oliva, Saclà Olive Verdi Snocciolate, Jocca Fiocchi di Latte, Delizie del Sole Riso Venere Integrale. Dinner: Olio Extra Vergine di Oliva, Orata. Snacks/Other: Sojasun Yogurt Naturale con Mandorla, Mandorle, Mela. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ma_ri_lu's Weight History
|