weckwerthma's Journal, 21 Mar 13

Weigh In record (no journal entry) for 21 March 2013
109.1 kg Lost so far: 8.3 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2013:
710 kcal Fat: 22.00g | Prot: 21.00g | Carbs: 108.00g.   Breakfast: Fruit & Maple Oatmeal, mcdonalds sausage burrito. Lunch: fruit and yogurt parfait. more...
Losing 2.8 kg a Week

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weckwerthma's Weight History


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