Weigh In record (no journal entry) for 29 October 2019
|
61.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
243 kcal
|
Fat: 3.70g | Prot: 20.01g | Carbs: 30.49g.
Breakfast: Pão Francês sem Miolo. Lunch: Bife de Fígado, Arroz Branco (Cozido). Dinner: Bife de Fígado, Arroz Branco (Cozido). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanda_19's Weight History
|