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pagiii...
View Diet Calendar, 29 October 2019:
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1184 kcal
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Fat: 54.52g | Prot: 47.19g | Carbs: 142.88g.
Breakfast: Tomat Merah, Borges Extra Virgin Olive Oil, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Kraft Singles , Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Bayam Dimasak (dari Segar), Jagung Rebus, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Indomart Kripik Singkong Pedas, Pare, Coklat Manis atau Gelap. Snacks/Other: Melon. more...
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Deeana.23's Weight History
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