|
test
|
62.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2019:
|
1285 kcal
|
Fat: 45.43g | Prot: 73.52g | Carbs: 151.49g.
Breakfast: 아메리카노, 땅콩 버터, 살짝 삶은 계란, 사과, 식빵. Lunch: 사과, 김구이, 김치, 밥, 홈플러스 홍합미역국, 풀무원 평양왕만두. Dinner: 시금치무침, 이마트 앞다리살, 하림 훈제 닭가슴살. Snacks/Other: Pei Tien 크리스피롤12곡. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cooljonghee's Weight History
|