Weigh In record (no journal entry) for 28 October 2019
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53 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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418 kcal
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Fat: 14.61g | Prot: 18.12g | Carbs: 56.82g.
Dinner: Cucumber Salad with Vinegar, Oranges , Peanut Butter, Frijj Banana Milkshake, Mixed Grain Bread, Boiled Egg. more...
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Losing 2.3 kg a Week
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queen of blaze's Weight History
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