Weigh In record (no journal entry) for 28 October 2019
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62.9 kg
Lost so far: 6.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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926 kcal
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Fat: 44.56g | Prot: 43.45g | Carbs: 86.60g.
Lunch: Kaffe med Mjölk, Kokt Ägg, Falu Råg Rut, Bregott Mellan, Clementin. Dinner: Guldfågeln Grillade Kycklingfiléer, Potatis Klyftor, Blå Band Bearnaisesås. Snacks/Other: Kaviar, McDonald's Kaffe med Mjölk (Liten), Falu Råg Rut. more...
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steady weight
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lindaclarin's Weight History
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