Weigh In record (no journal entry) for 21 March 2013
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51.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 116.15g | Prot: 94.69g | Carbs: 116.66g.
Breakfast: Миндаль и Лесные Ягоды, Nesquik, Шоколад. Lunch: Борщ. Dinner: Био-Йогурт Клубника. Snacks/Other: Шашлык из Свинины. more...
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Losing 0.4 kg a Week
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