Weigh In record (no journal entry) for 28 October 2019
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57.4 kg
Lost so far: 5.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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252 kcal
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Fat: 12.09g | Prot: 5.66g | Carbs: 30.90g.
Breakfast: Хит Кукурузные Хлопья Медовые , Мое Молоко 2,5%, Яшкино Вафли в Шоколаде, Гренки Домашние. more...
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Gaining 0.2 kg a Week
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Tom_iris's Weight History
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