Weigh In record (no journal entry) for 27 October 2019
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86.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1699 kcal
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Fat: 83.86g | Prot: 84.75g | Carbs: 149.18g.
Breakfast: Плов с Говядиной, Сваренное Вкрутую Яйцо, ВкусВилл Конфеты Кокосовые, Сыр Косичка, Овсяная Каша на Молоке. Dinner: Магнит Банан. more...
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Losing 4.2 kg a Week
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marina1619's Weight History
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