Weigh In record (no journal entry) for 27 October 2019
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72.7 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1799 kcal
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Fat: 90.48g | Prot: 47.50g | Carbs: 196.93g.
Breakfast: Домик в деревне Молоко 3,2%, Пятерочка Сахар, Barilla Макароны. Dinner: Fish House Скумбрия Холодного Копчения, Lay's Чипсы с Солью. Snacks/Other: Lay's Чипсы Зелёный Лук, Магнит Яблоко. more...
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Losing 3.2 kg a Week
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Simre Aniri's Weight History
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